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Rule 262: Feeling sleepy on a motorway

Advice, not law On the motorway (rules 260 to 263)

The monotony of driving on motorways and other high-speed roads can make you feel sleepy. To minimise the risk, follow the advice in Rule 91 about ensuring you are fit to drive and taking breaks.

Service areas are located along motorways to allow you to take breaks and to obtain refreshments. Refreshment and rest facilities on the local road network may also be accessible from motorway exits.

Advice, not law. This rule is not written in capitals, so breaking it is not an offence in itself — but it can still be used in evidence in court to establish liability. The rules that say MUST or MUST NOT are the ones backed by law.